virtual sanctuary : online integrative somatic sessions

Access attunement & presence from wherever you find yourself,
your body's wisdom honored from the safety of your own space.

Presence travels through authentic connection, and your body's innate wisdom unfolds just as readily whether we're sharing physical space or meeting through the intimacy of a screen.

NeuroAffective Touch principles guide our work as we attune to your nervous system's needs, while Internal Family Systems exploration can unfold with remarkable depth when you're in the safety of your own environment. Many discover that being in their familiar space actually allows for deeper vulnerability to emerge, with the added gift of not having to transition back into the world after our sessions - instead, you can rest and integrate naturally in your own sanctuary.

Somatic Sanctuary: A Different Path to Healing

This work differs from traditional psychotherapy or coaching in important ways. Rather than primarily talking about your experiences, we create space for your body's wisdom to lead our sessions. Your nervous system becomes the guide, and the dialogue happens between your conscious awareness and the felt sense of what wants to emerge.

As a somatic practitioner - not a mental health therapist - I work with you as a collaborative partner in your healing journey. I don't diagnose or treat mental health conditions - instead, together we focus on supporting your body's natural capacity for regulation, integration, and authentic self-expression. This approach is particularly powerful for helping professionals who already have strong analytical or intellectual skills but may need support in truly embodying their healing.

In these integrative somatic sessions, your parts can speak through sensation, breath, and movement rather than just words. Many find this body-centered approach complements their own therapy beautifully, offering a different pathway to integration that honors both their professional insight and their human need for embodied healing.

 This sacred work extends far beyond geographical limits, creating pathways for deep healing that honor both accessibility and authentic connection. Whether you're seeking somatic support in an area with limited resources, managing circumstances that make travel challenging, or simply feel called to this specific partnership across distances, online integrative somatic sessions ensure that location doesn't determine your access to embodied healing and nervous system support.

Curious how this work might support your own unfolding?