What Can You Expect?

HEALING

Presence and attention. Relief from pain, anxiety and other symptoms. Individualized treatment plans leveraging acupuncture, somatic and hands-on therapies to support you.  Encouragement for small, sustainable changes that support resilience and nurture the healing of frazzled, overwrought and exhausted bodies.

EMPOWERMENT

I believe the better our relationship between our bodies and our minds, the easier it is for us to make choices that support our well-being. That may be letting our bodies tell us when we need rest, listening to our gut when making a decision or learning to recognize our patterns so that we have more choice in our experience. We’ll collaborate in your healing and support your ability to listen when your body says “yes” and when it says “no.”

PRESENCE

The opportunity to unravel your story in a healing context. Your first visit dedicated to exploring your symptoms, concerns and history within the larger context of your life. Clarification of what you most desire to experience right now and a treatment plan that takes into consideration the complicating factors of everyday life.

TRAUMA-INFORMED CARE

A healing space in which the somatic expressions of trauma can be safely addressed, with no agenda other than your wellbeing. Encouragement to ask questions and ask for what you need. Sessions responsive to how you are on that day and time, which may or may not use needles, because sometimes needles may be too much. A process in which you are empowered.

SAFE HAVEN

A space free of judgement, shaming, or should’s, in which you can walk your unique path at your own path. A space to experience your own vulnerability within the safety of authentic connection and presence, where you get to be deeply seen and heard, and your true self has permission to shine through.